Am I Allergic To My Yoga Mat

The main ingredient in pvc is vinyl chloride which is a known human carcinogen.

Am i allergic to my yoga mat.

If you already using one try an antimicrobial mat extra wide durable lightweight microban antimicrobial 4 mm thick yoga mat by spectrum products. Get into yoga and you risk becoming a smug bore that won t leave the house without a foam mat. At this point i have maxed out my yoga mat budget and am continuing to use the yoga mats we have as to not add more to the landfill. Submerge your yoga mat in a bathtub and allow it to soak for a few minutes.

This will help dislodge dirt oils and any odors. Use a solution of warm water and a mild detergent such as dish soap. I guess i can try a wool mat or cotton mat. Hot yoga classes create a particularly enticing environment for bacteria on your mat.

But i am not too convinced as i sweat all over my mats. The owner at my studio is allergic to latex something he only discovered when he began practicing. The only mat choice i have is the manduka pro mat which is made with pvc. Discussion and talk about allergic to my exercise mat.

This can easily be improved with the help of our free 30 day yoga challenge. Also dioxins are byproducts of pvc yoga mats manufacturing and disposal. It s likely that bacteria from your skin could get on your mat colonize and cause infection. Sometimes hands and feet slip on a yoga mat due to incorrect technique.

When i speak to fans they tell me to open my mind and free my. Many times too people are allergic to the chemicals used to process the natural rubber and also the synthetic materials as well. The message is clear. I guess the good news is the homeopath also tested me on other potential allergies and said i am not allergic to gluten and dairy.

Soak your yoga mat. We are exposed to the gas that pvc yoga mats emit. Dioxins are a group of toxic chemicals that share a similar chemical structure and induce harm through a similar mechanism. Dish soap or hypoallergenic laundry detergent are two of the best options for mild cleaners for your yoga mat.

The issue of mat slippage is a very real problem for some and a complicated topic to address. January 15 2018 at 7 07 pm. If you were to wind up with a health issue from a dirty yoga mat dr. Since bacteria thrive in warm dark moist environments rolling up your yoga mat while it s still wet from sweat or cleaning is the worst thing you can do.